The Guided Gratitude Journal for Stress Relief
PleaseNotes

The Guided Gratitude Journal for Stress Relief

C$42

In stock at PleaseNotes

Color
  • Worthy
  • Joy
  • Renew
  • Breathe
  • Clear
  • Align
  • Glory
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Sold and shipped by PleaseNotes. You’ll choose options and pay on their secure checkout.

The Guided Gratitude Journal for Stress Relief is a journal from PleaseNotes. Available in 7 colour or finish options at C$42, and shipped directly by PleaseNotes.

  • 7 colour or finish options

Best for Desk setups and staying organised

Pros and cons

What we like

  • Plenty of colours to choose from
  • In stock at PleaseNotes right now
  • Plenty of photos to check the details

Worth knowing

  • Shipping costs and times are set by the brand

Product details from PleaseNotes

Start your gratitude journey with ease.

Let go of stress and reconnect with what’s good in your life. The PleaseNotes Guided Gratitude Journal for Anxiety Relief and Mental Wellness helps you build a simple self-care habit that supports your mental health and happiness.

Inside, you’ll find 100 easy prompts, real-life exercises every 20 pages, a guided gratitude workbook, and handpicked, uplifting affirmations and quotes to help you slow down and reset.

It also includes a 60-minute guided workshop to help you start or restart your gratitude practice. You’ll learn how to make gratitude part of your daily routine in a way that feels natural and easy to maintain.

Each page encourages mindfulness, calm, inner safety, and self-reflection. Thoughtfully designed in Canada, this mindfulness journal helps you reduce anxiety, feel more positive, and find joy in the everyday moments that matter most.

Because when you focus on the good, everything changes.

About PleaseNotes

PleaseNotes is an independent brand in office & stationery, best known here for its notepads, stickers. Every product on this page is sold and shipped by PleaseNotes directly, and prices are checked daily.

In the brand’s words: “PleaseNotes is a Canadian, Black woman-owned brand offering affirmation-filled journals, planners, and gifts designed to build confidence, clarity, and personal growth. Mindfully made tools to help you become your favou…”

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