Milk Kefir Grains

Genuine Milk Kefir Grains for Sale

Always grown in MILK

Kombucha Kamp Live Heirloom Milk Kefir Grains are available for Worldwide Shipping! Milk Kefir Grains are a composite of bacteria and yeasts that ferment lactose in milk to create a lightly effervescent, probiotic beverage. The fermentation process breaks down the lactose sugar in the milk making it digestible by those sensitive to lactose.

Milk kefir grains are a lacto-ferment which has a milder flavor than Kombucha which is an acetic acid ferment like vinegar. Milk Kefir has been around since the beginning of recorded history. It is a tangy, slightly carbonated, fermented milk beverage that looks a like pourable yogurt. It is rich in protein, calcium, vitamin B12, niacin, and folic acid and is very craveable, especially when mixed with your favorite fruits or in a smoothie or even as kefir cheese!

Diversity is key to having a healthy microbiome (gut). Incorporating living bacteria and yeast from a variety of sources benefits the microbiome and boosts immunity. Our kefir grains have been lovingly cultivated for over a decade thereby creating a unique composition only found at Kombucha Kamp. Plus they boast over 70 different strains of bacteria and yeast. Because we stand by the quality of our products, we have provided the dominant strain information below.

The probiotic bacteria in the kefir grain produce acids that suppress harmful bacteria and preserve the milk. These bacteria feast on the milk sugars aka lactose and infuse the milk with healthy qualities. The milk sours as the kefir microbes eat the sugars and use this as food to create the perfect environment for good bacteria to thrive. Thus many who may have lactose intolerance can often enjoy kefir due to the fermentation process.

Also called the “champagne of yogurt,” it has well over 30 strains of good bacteria – whereas there are a mere handful in commercially produced yogurts.

FREE LACTO FERMENTED SODAS GUIDE WITH PURCHASE – includes recipes for kefir cheese, flavored water kefir, beet kvass and more!

Live Fresh Milk Kefir Grains Microbial Composition:

Dominant Bacteria (63 total species detected)

• Lactobacillus kefiranofaciens

• Lactobacillus sunkii

Dominant Yeast (8 total species detected)

• Kazachstania unispora

• Brettanomyces bruxellensis

OPTIONAL ADD-ONs:

• Add more grains for deep discounts! – Why more grains? Each packet of milk kefir grains makes 2 cups in the first batch, and can be re-used. But if you want to make a larger batches, or make a few 2-Cup Batches right away, or if you want extra packets for friends or family members…there are so many reasons to want extra Milk Kefir Grains!!

• Add a USA Made½ Gallon Glass Jar…or Two! FREE Thermometer Strip(s) ($4.95 value each!) make this a great value, all with FREE SHIPPING! (in the USA) – Half Gallon Glass Jar – If you need a high quality glass vessel for brewing, we’ve got you covered. The included thermometer strip(s) offer convenience and accuracy and will stay attached once applied, even through the dishwasher. The strips let you know if the brew is in the right temperature range for brewing success, or if a heating solution (click for more info) may be needed. 65-75°F (18-24°C) is the ideal range.

Looking for large quantities? Buy 10-pack Milk Kefir Grains

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Milk kefir grains are a popular choice among individuals and families looking to enjoy a healthy dietary lifestyle or for those who may be sensitive to lactose. At Kombucha Kamp you can find milk kefir grains for sale to boost your healthy lifestyle.

What’s the difference between kefir and kefir grains?

Kefir is the beverage or end product of using kefir grains, as a beginning “kit” to create the beverage.

Can milk kefir be flavored?

Yes, once you have learned how to make milk kefir or have purchased your own batch, milk kefir can be turned into a variety of flavors. For example, you can blend it with fresh fruit, make kefir nog, sprinkle cinnamon on top, and more.

What’s the difference between kefir and yogurt?

Kefir and yogurt are commonly referred (and compared) for their similar characteristics. While kefir also has a sour taste like yogurt, kefir itself has a much thinner consistency instead. Kefir has many more (up to about 30) strains of positive bacteria, making it a diverse probiotic source (to help with weight management, mental health and digestion).

Where does the name “kefir” come from?

Having originated from different parts of Southwest Asia and Eastern Europe regions, the word itself originates from a turkish word. “Keyif” after translation means “to feel good” after eating.

• Milk Kefir Recipe

• Milk Kefir FAQ